Teaching on delusion
Do away with the delusion that body and mind are yourself. Feel the divine current of cosmic energy in your body.
Paramahansa Yogananda
Paramahansa Yogananda

Awakening to the Divine Current Within

Paramahansa Yogananda invites us to transcend the illusion that our identity is confined to our physical body and mental faculties. He urges us to connect with the profound cosmic energy that flows through us, suggesting that true self-awareness lies beyond the superficial layers of existence. This teaching is not merely philosophical; it is a call to experience a deeper reality that can transform our understanding of self and existence.

In a world often dominated by materialism and the incessant chatter of the mind, Yogananda's message resonates with urgency. The delusion of identifying solely with the body and mind can lead to suffering and disconnection from our true essence. By recognizing the divine energy within, we can cultivate a sense of unity with the universe, fostering a more profound sense of peace and purpose in our lives.

The image / the metaphor

The imagery in Yogananda's quote is rich and evocative. The phrase "do away with the delusion" suggests a shedding of layers, akin to peeling an onion to reveal its core. The verbs "feel" and "current" evoke a sense of immediacy and dynamism, inviting us to engage with the energy that permeates our being. This divine current is not static; it flows and pulses, reminding us that life itself is a vibrant, interconnected web of energy.

Diving deeper into the metaphor, we can see that the "divine current of cosmic energy" symbolizes the universal consciousness that connects all living beings. It is a reminder that we are not isolated entities but rather expressions of a greater whole. By attuning ourselves to this current, we can experience a profound sense of belonging and interconnectedness, transcending the limitations of our individual identities.

In the speaker's tradition

Yogananda's teachings are deeply rooted in the Hindu tradition, where concepts such as dharma, the moral order of the universe, and prajna, or wisdom, play significant roles. The notion of kenosis, or self-emptying, aligns closely with Yogananda's call to relinquish the false identification with body and mind. In this context, the practice of bhakti, or devotion, becomes a pathway to experiencing the divine energy within, allowing us to surrender our ego and embrace a higher state of consciousness.

In the Bhagavad Gita, a foundational text of Hindu philosophy, Lord Krishna speaks of the eternal self, or Atman, which transcends the physical body and mind. This aligns with Yogananda's teaching that our true essence is not confined to our temporary physical form. The Gita emphasizes the importance of realizing this eternal self, urging us to act without attachment to the fruits of our actions, further illuminating the path toward understanding our divine nature.

Living the teaching

Consider a modern scenario where someone feels overwhelmed by the demands of daily life—work pressures, family responsibilities, and societal expectations. In such moments, it is easy to become entangled in the belief that our worth is tied to our achievements or appearances. Yogananda's teaching encourages us to pause and reconnect with the divine current within, reminding us that our true value lies not in external validation but in our inherent connection to the cosmos.

This teaching can also be applied in relationships, particularly during conflicts or misunderstandings. When we identify too closely with our thoughts and emotions, we may react defensively, losing sight of the deeper connection we share with others. By recognizing the divine energy that flows through both ourselves and those around us, we can approach conflicts with compassion and understanding, fostering healing and unity rather than division.

A reflection

As we contemplate Yogananda's profound invitation to "feel the divine current of cosmic energy," we are left with a contemplative question: How can I cultivate a deeper awareness of the divine energy within me, and how might this awareness transform my perception of self and my interactions with the world? This question invites us to explore our inner landscape and the ways in which we can embody the teachings of unity and connection in our daily lives.

Paramahansa Yogananda
AuthorParamahansa Yogananda

Indian monk who introduced millions to kriya yoga through Autobiography of a Yogi. Founder of Self-Realization Fellowship.

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Going deeper

Yogananda emphasizes that our true identity transcends the physical body and mental constructs. He encourages us to recognize that we are not merely our thoughts or physical sensations, but rather expressions of a deeper, divine consciousness that connects us to the universe.
One practical way to apply this teaching is through mindfulness practices, such as meditation or yoga, which help us connect with our inner selves and the divine energy within. By regularly engaging in these practices, we can cultivate a greater awareness of our true nature and reduce the grip of ego-driven thoughts.
Yes, the concept of transcending the physical and mental self is prevalent in various Hindu texts, including the Bhagavad Gita and the Upanishads. These texts explore the nature of the self (Atman) and its relationship to the universal consciousness (Brahman), emphasizing the importance of realizing our true essence.
Dharma refers to the moral and ethical duties that guide our actions in life, while prajna represents wisdom and insight into the nature of reality. In the context of Yogananda's teaching, understanding our dharma can help us align our actions with our true self, while prajna allows us to see beyond the delusion of body and mind.
Meditation is a powerful practice that supports living Yogananda's teaching. It allows individuals to quiet the mind, connect with their inner selves, and experience the divine energy that flows through them, fostering a sense of unity with the cosmos.

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